Weight loss
I am so happy I am 13, 14 in one week and I weighed 230 pounds or more. I the began the keto diet on New Years (I haven’t followed it perfectly) and I have lost 15 pounds. I am so happy. I thought it wouldn’t work but it truly has and now I am following it perfectly my goal is to lose at least 15 more pounds to be at 200 but my real goal that I would be so happy with would be 180 which is what the doctor recommended
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