Pcos help

I am so down in the dumps. I have struggled with pcos my whole life. I have a 7yo and ive had 1 period 6 months after i had him. I spot once or twice a year since, we really want another baby. On top of that the hair growth is awful, my chin my lip my stomach my butt 😭 im so self conscious about my body i cant remwmber the last time my man seen me naked. i know with the right diet and exersize and suppliments it can help the symptoms but i just feel depressed no will power no motivation to do anything about it i feel like ive given up im so uncomfortable in so many situations i feel ugly and fat and depressed and i feel i am stuck. Any words of encouragement or your own storys welcome..