Daughter wont sleep?

Question

For the past few months my 18 month old has been waking up anywere from 12 to 3 an will not go to sleep she acts like she is fully rested her bed time is 9:30 to 10.anyone else toddlers do this an how to you get them to stay asleep.an why

Answer

This might sound a little crazy but our little guy kept pushing for sleep later and later and would wake earlier and then earlier so based on some things I read I pushed bedtime earlier and earlier until we got to 6:30pm. With that bedtime he ended up sleeping twelve hours a night. Also, watch naps during the day and make sure there’s enough napping But not so much that interferes with night sleeping. Our rule we lived by is good sleep is rewarded with more good sleep. Poor sleep equals continued poor sleep meaning if I a child is well rested they will sleep better and longer but if they are going to bed overtired they will not rest well or enough. I hope this helps. Sleep can be such a challenge. This guide helped me a http://www.weebeedreaming.com/my-blog/sample-schedule-4-months-up

Daughter wont sleep?

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