Am I out of shape?

Naomi • 25• 🌞OC mama 🌴
I went hiking yesterday and i made it all the way to the top, but when i was coming down the hiking trail i started feeling short of breath and light headed/dizzy. I collapsed and lost my vision for a couple of minutes. I had plenty of water but it was as if i wasn't getting enough. Does this mean im out of shape? Or was it just heat exhaustion? 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors