What should I do?

Question

So I just started taking my bbt. But I realized my results will be inaccurate because I wake up during the night. Only briefly but still...what’s the point in me even doing this bbt thing if I wake up a few time? I’m not sure if I should stop or if waking up really skews it that much? It seems pretty steady at the same time despite waking up. What do you guys think?

Answer

Do it for a cycle and see if you can see your ovulation pattern. It might be just fine. Or do what I do-set an alarm for the time you typically wake up (4:30 to pee) and temp before getting up. Then it’s consistent. Good luck!

Answer

I don’t sleep well and never have. I can still detect my ovulation pattern. I take my temp at 6:05 every morning regardless of how my sleep has been. It’s not as steady as others, but still able to decipher.

What should I do?

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