Has MyFitnessPal helped with your weight loss?

Question

I’m currently using it and so far I lost 1lb. Feeling a bit discouraged. Any tips?

Answer

I had the app for a while a few years ago. I think it's good at giving a general idea of how many calories you're consuming vs how many you should be consuming but I wouldn't rely on it too heavily. 
Also this is just me personally but it didn't really help me eat healthier. Because I just ended up focusing more on the limit rather than what I was actually eating. I don't think there's any point losing weight if your diet isn't doing your insides any favours lol

Answer

15lbs down!! I love MFP!

Answer

My fitness pal helps me monitor my macros 😁 it helps me stay with in my Keto limits and I’ve lost 16 lbs so far

Has MyFitnessPal helped with your weight loss?

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