How can i train myself to work out?

Question

Doctors say I need to workout and exercise!!! My problem is im super lazy and i love food. (Everyones problem). I have no motivation and i need it right now for the sake of my health problems. Anyone know something that motivates them to working out?

Answer

I was also told I needed to be more active so I found a friend and we decided to walk at least 3 days a week about 2 miles. So far I’m enjoying it so I would try starting there. Keep it simple.

Answer

Dance. Dance your frickin heart out sis. Put in some earbuds and just go to town dancing.

Answer

I workout 3x a week, I go to yoga class 3x a week and I’ve incorporated swimming into my workouts. Health is what motivates me. Losing weight motivates me and I also have a reward system for losing weight.

Answer

I don’t, but when I did I thought about the results I wanted and counted down lets say 2 months I’ll get it

How can i train myself to work out?

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