So I know I’ve only started charting my BBT but is it normal it to be so up and down everyday? How am I supposed to know when I’ve ovulated if it’s all over the place?! 🤦🏻‍♀️

Question

Answer

From my understanding (and I’m still learning too!) it’s completely normal for the temps to go up & down like that, you’ll know you’ve ovulated when they spike higher than your ‘cover line’ and stay there. Cover line is .1 above your highest pre-ovulation temp. So in your case your post ovulation temps might all be over 98° but still go up & down. Hope that makes sense!

Answer

Wait until you’ve done it a full cycle and you might see a pattern looking back

So I know I’ve only started charting my BBT but is it normal it to be so up and down everyday? How am I supposed to know when I’ve ovulated if it’s all over the place?! 🤦🏻‍♀️

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