How do u keep your water intake?

Question

Idk why is so hard to keep it up, I love water Im just always cleaning; worrying by other stuff,  I drink Simply Orange Juice every morning and then Simply Orange lemonade, then Horizon milk. 
 I dont drink soda or coffee or tea bc I keep that diet when I'm pregnant also no fish at all and I try to stay away from fast food, I prefer to cook. 
 I drink 3 bottles before going to sleep then I wake up and drink like 2 bottles at the most ... I dont thinks that's enough water ? My pee is sometimes clear but mostly beige and yellow.. 😒 
There was one time I drink so much I pee so good it was the most amazing thing i want to keep doing it but idk how ugh 
Most of the nights i get so thirsty and drink some water, I weigh 127lb pregnant I'm very skinny idk if maybe bc I'm so tiny I don't need to much water in my body maybe I'm just wrong!!!!!
I wonder how much water I am supposed to take with my weight

Answer

Your urine isn't technically suppose to be clear. That's a sign of over hydration and can actually throw off your electrolytes and sodium. Pale urine is ideal.
It sounds like you're doing good actually. You can get extra liquid through fruit too, like grapes or watermelon for example. Cucumbers and leafy greens as well. Tuna has liquid in it even after draining it (you can have two small cans a week)
You already avoid diuretics like coffee and tea so that's good.
If you can tolerate it, add water to your orange juice to dilute it some.
Let your doctor know if youre being extra thirsty, as that could be a warning sign of something like GD even if you've passed the test in the past, you could have possibly developed it since then. It's unlikely but possible.
Best of luck!

Answer

You're supposed to drink half your weight in ounces every day. Other drinks don't count toward that either. It's VERY hard to do for me personally anyway. I had an app on my phone for it while I was working. But now that I'm gonna be a stay at home eh 🤷

Answer

I carry a nalgene water bottle. It’s 32oz I believe and I just am always drinking it. By bringing it with me places I always have water when I’m thirsty and eventually it is just how I am. Doesn’t mean my pee is always clear but I rarely have a darker color. It really helps my skin (outside of pregnancy).

Answer

Just out of curiosity, why aren’t you eating fish? Aside from high-mercury fish sources, fish (esp salmon) is so good for you during pregnancy!

How do u keep your water intake?

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