Running and First Trimester
Hi, I am pretty active. I work out 3 days a week plus a 3 mile run every other day. I signed up for a 5K and have been training for it for about 2 months. The run is in two week, but I just found out I was pregnant. I spoke to my doctor, she said it was ok as long as I pace myself and take necessary breaks. Has anyone ran a 5K during the first trimester? What was your experience?
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