Post Partum Vitamins?

Question

Any specific vitamins you’ve heard are best postpartum?  Or do you just switch back to your regular pre-pregnancy regimen?

Answer

I just kept taking the prenatal ones for a while til I ran out then I don’t take anything  🤷🏻‍♀️

Answer

Just keep taking prenatal ones. I also add biotin as my hair fell out a lot after the birth of my first child.

Answer

I keep taking my prenatal while nursing. I nurse beyond a year but usually take a prenatal as often as I remember it until well after they’re on solids.

Answer

I will continue taking the same prenatals I've been taking since TTC. 👍

Answer

I always take prenatals. My doc has always recommended it considering you really need them before most people even know they’re pregnant so if there was ever an oops you’d have had the folic acid covered from the beginning.

Answer

As others said, my doctor told me to keep taking the prenatal vitamins. She said after everything that your body has gone through, and all the work and stress you will be going under, especially if you're nursing, you can really use all the good stuff that's in the prenatal.

Answer

I always take them, pregnant or not. Mostly because I like the gummy ones I have (Olly from Target) and I feel like I’m doing something healthy by taking vitamins 😝