So I’m 14 and I’ve been trying to use the menstrual cup for a year now and this period was the first time that I can get it in and out easily! But I find that I can’t change it anywhere other then my house just because I’m scared of the pain that I went through the last few periods that I couldn’t get it, but I’m in competitive gymnastics and I’m there more than 20 hours a week and need to learn how to change it there...any tips?