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Healthy Eating

Alyssa • Mon, Feb 18

Hi All,

I’m roughly 7 weeks (first appointment Friday) and I am wondering how one goes about eating “healthy” during pregnancy. I want to eat anything and everything! So far, no “morning sickness”. I really don’t want to gain a bunch of weight this pregnancy, but a healthy amount. I literally at a bowl of oatmeal and two bagels yesterday for breakfast 😂 help a girl out!

Also, had anyone done light workout during their pregnancy?

Thanks!

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