Getting back into fitness after C-Section??

Question

So 12 weeks ago I had a planned c-section for my beautiful (but stubborn) breach baby girl. Last week I went to netball trials and felt it went ok. This week however I felt like I did miserably (the trials were spread across two weeks). 
My partner thinks I’m being to hard on myself, he’s probably right but it got me thinking, how soon after c-sections did you ladies get back into fitness??

Answer

Listen to ur body, dont over do it. Give ur body time to heal. Especially when having a C-section.

Answer

I’m almost 13 weeks postpartum and I’m still not back to exercising. I walk when I go out and lift my two year old and baby, do household chores but I’m having a hard time getting started again. Everything has ab moves and I’ve read that it’s really not great to start working on your abs until 6 months postpartum because it gives them the best amount of time to heal. But I’m extremely frustrated as I haven’t lost as much weight as I lost with my other two (who were vaginal deliveries) just from the birth and breastfeeding. So I’m eager to get back into doing something also to start toning back up and shedding some of this weight.

Answer

Csections are major abdominal surgery, take it slow and listen to your body. Im a horseback rider and rode to soon, i opened my cut being to physical.

Answer

I was cleared at 6 weeks but waited until 9 weeks.

Getting back into fitness after C-Section??

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