What are some of the things you all have done to cope after a MC?

Question

Hi all.  I MC on Feb 13 (2nd MC, one age 15 and now I'm 32). I'm still bleeding but pain had resolved (thank God). I have been researching statistics on MC and learning that many women go on to have healthy pregnancies. I am wondering what you all have done that is helpful in the physical and emotional recovery. Thank you for your insight. ❤️

Answer

Honestly for me, just understanding the actual biology and statistics of conceiving and getting through first trimester kept/keep me grounded and in reality of the situation. Caring for myself during early pregnancy and not actually focusing entirely on a ‘baby’ since it’s really only a bunch of cells also keeps me thinking clearly , as to not be so dramatically over-attached so early and thus possibly ending up extra upset because I built it all up .

What are some of the things you all have done to cope after a MC?

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