Stress makes me horny

I just realized at this moment that I constantly masturbate when I’m stress or angry. I figured it might be my body’s natural reaction to stress and masturbating is a way for me to feel better. I don’t like it whenever I’m in an inappropriate place or timing. I wanna learn how to cope better. I use to stuff myself with chocolates, and now I just masturbate. What in the freaking hell!!! You guys think I’m joking...I wish I am...