Damaged lady bits?

lily

So about 2 weeks ago I had protected sex with my boyfriend. For some reason, I couldn’t get wet that day, and it was really dry. Dummy me, I didn’t speak up. It became rough and dry, and once it started to hurt I eventually had to tell him to stop. Since then, it has burned to pee. Initially it was almost unbearable. But now it’s very subtle. Most of the time it doesn’t hurt, but throughout the day it might hurt some. This happened one other time a while back. We had rough dry sex that was painful. I went to the doctor and got tested for a UTI. It came back normal. My urine is clear. I have no signs of an infection.

This is making me anxious though. When I get anxious, it’s harder to pee. I know it sounds silly, but I just want everyone’s opinion (hopefully opinions that won’t make me anxious).