What to do?

Shianne

So, I had a really strong contraction when I laid down for bed, my doctor told me the next time I have any strong contractions to start walking to make them more consistent. So, that's what I've been doing. I'm not really able to time them yet because it's pretty constant. It'll hit hard then start to let up and then hit hard again and so on. I'm also having lower back pain. I had a cervical check today at my appointment and I was about 2cm dilated, but very short and soft. Baby's head is still pretty high up though. I'm 39 weeks exact. What should I do?