Oversupply/overactive letdown

Anna

Mamas that have an oversupply or an overactive let down how do you cope? As of right now my two month old only successfully nurses if it’s super reclined or side laying which isn’t practical for when we go out. Yesterday I had to nurse in public and it was a joke, he was screaming and choking at the breast because of the forceful letdown.

Also for you that have dealt with this how long did it last before LO could handle it? I can’t imagine doing this for our whole breastfeeding journey.