Finding my self love 💜
I've been struggling a lot over the past couple years with needing others to validate my worth. I entered 2019 with the goal of finding my own self love and creating my own happiness... This of course started with a nails day 🤷🏻♀️
Followed by a new pair of glasses so I didnt have the urge to cut my hair haha
3 years ago I was at my biggest I've ever been. Had no motivation to do anything about it. Over that 3 years I lost 20lbs... I entered 2019 with a new mindset and lost an additional 20! I started treating my body like the temple it is! Ate healthy (mostly haha) went to the gym every other day but most importantly I finally loved myself again!!!
In the midst of this my marriage started to fall apart. I cut the toxic behaviors out of my life and refused to settle for anything less than what I deserved even if that means being a single mom of 3!
Moral of my post is that you create your own happiness! Grab it! Drink that bottle of wine in one night, go to therapy, binge Netflix, find a hobby, eat half the pack of oreos (lord knows I did) Do what ever you need to do to love yourself and trust me... you will be thanking yourself later for it!!!
Let's Glow!
Achieve your health goals from period to parenting.