I have been interested in Hypnobirthing since a fellow fitness coach I'm friends with did it. I finally went out today and bought the book Hypnobirthing by Marie Mongan and I am absolutely hooked! I was literally TERRIFIED of giving birth but I knew I didn't want an epidural (I had a spinal tap when i was 5 and it kind of traumatized me). Reading this book and watching Youtube videos on Hypnobirthing has completely changed my view on labor and I'm actually excited to experience it. Is anyone else going to try this route? Its all about breathing techniques, affirmations and self hypnosis techniques.