Insomnia
Since as long as I can remember I couldn’t fall asleep without sleep aids. I’m sick of it and if can’t be healthy for my organs. But if I don’t take anything I’ll only get about 3 hours of sleep a night. And even when I do take them, I wake up every hour for no reason throughout the night. I’ve talked to doctors about it, they think it’s just because of my depression. Even if it is, my antidepressants haven’t fixed it yet. Does anyone have any ideas on what to do for that? Or what’s wrong with me? Or has anyone else ever had this problem. I feel defective.
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