Anyone heard of DIM supplements??

Alrighty so to make this short, I have been having ongoing issues with fatigue, hair loss, weight gain, PMS, painful breasts and headaches especially around my period.

Ive had many blood tests the past year. Everything "normal". My pcp chalks it up to stress.

SO i did my own research and came across information on hormone imbalances. All my symptoms lined up with estrogen dominance/low progesterone.

Then I found out about DIM on reddit. Apparently it helps metabolize bad estrogen and balance your hormones. I decided to buy it since its plant based (comes from cruciferous veggies).

But Im curious, has anyone used DIM before for hormone imbalance? Has it helped?