get rid of bloating?
Does anyone know how to get rid or reduce bloating? i usually have a very flat stomach and once i eat my stomach puffs up and i look like i'm 9 months pregnant!!! and it isn't even for the whole hour it's for almost the whole day! this just makes me feel so insecure and i can't wear the clothes i want to (i always have to end up wearing a big sweatshirt to cover my stomach. i also don't want to each because of how bad it makes me feel!
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