WORK OUTS? I’m confused.

Question

So I’ve lost 20 pounds by just fixing the way i eat. Now i want to push myself further  i need work out help. What the heck do i do? I’m clueless.

Answer

I try to workout at least three times a week - I have a fitness friend who I meet up with at the gym and we do muscle-building and toning exercises that I once dreaded - and now they are the highlight of my day. It’s all about finding a workout you love - but there is a quote that always motivates me:

WORK OUTS? I’m confused.

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