Help! Anxiety/Panic attacks at 29 weeks

Therese-Siulolovao

Any of you mommies deal with anxiety during pregnancy?

If so, how did you cope: manage stress, maintain job, lifestyle ect?

Currently 29weeks, only working 3-4 days a week but still feel so anxious, stressed, and worried each day I wake up. Should I take maternity leave soon? Contact my OB? I feel like I'm blowing this out of proportion but anxiety makes me feel this way.

Having trouble wanting to leave my house and constant uncontrollable crying. I feel like I've failed myself by feeling this way due to my history of anxiety/depression.