Trying to convince NOW!!!

Started spotting today. 99% chance of being out for the month. I don’t know what I’m doing wrong. I’ve been tracking ovulation, sexing during that time, taking my vitamins, limiting my caffeine and alcohol, trying to eat a somewhat healthy diet, and I try to stay active when I can. I’m not over weight, a smoker, or drug user. I do have high levels of stress but I work a stressful job (behavior analyst with young adults with autism) so I can’t just shut that off.

Does anyone have any tips on how to speed up this process? Every month I get more and more depressed (diagnosed depression and anxiety years ago). Everyone says just wait it will happen but I feel like I’m just getting older and it keeps getting pushed back. My husband doesn’t understand. I don’t want “oh your time will come” bs, what can I do to increase my chances even more?