Trying to convince NOW!!!
Started spotting today. 99% chance of being out for the month. I don’t know what I’m doing wrong. I’ve been <a href="https://play.google.com/store/apps/details?id=com.glow.android">tracking ovulation</a>, sexing during that time, taking my vitamins, limiting my caffeine and alcohol, trying to eat a somewhat healthy diet, and I try to stay active when I can. I’m not over weight, a smoker, or drug user. I do have high levels of stress but I work a stressful job (behavior analyst with young adults with autism) so I can’t just shut that off.
Does anyone have any tips on how to speed up this process? Every month I get more and more depressed (diagnosed depression and anxiety years ago). Everyone says just wait it will happen but I feel like I’m just getting older and it keeps getting pushed back. My husband doesn’t understand. I don’t want “oh your time will come” bs, what can I do to increase my chances even more?
Let's Glow!
Achieve your health goals from period to parenting.