Period Time = no Energy
This last few times of the month has been exhausting. Like not wanting to get out of bed exhausting. I’ve tried adding magnesium and iron because I am chronically anemic but my levels haven’t been too alarming for another blood or iron transfusion. Do anyone else suffer from no energy during that time? And what do you do? I still try to work out everyday but it is truly a struggle.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
