Light or dark room for naps? I feel like my baby is having a hard time falling asleep because it’s so bright!

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With my son I let him nap with natural light and natural daytime noise. Then at night time it'll be dark and we will be much quieter. This way he learnt the difference between day time and night time.

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I just keep the curtains open during naps and turn the main lights off so it’s darker than play time but not as dark as bedtime. Before she started taking naps in her room we didn’t change anything for naps (lights and tv on)

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If they’re a new baby and are getting their night and day confused (can be common), then I’d keep the light coming in for naps. 
If they’re an older baby or a baby who has never had problems confusing night and day, then I’d darken the room for naps.

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Just try to put them in a darker part of the room you’re in x

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How old is your baby?

Light or dark room for naps? I feel like my baby is having a hard time falling asleep because it’s so bright!

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