I wanna lose weight... but
Hey guys I want to lose weight. I drink lots of water, Ditched the coke, eat boiled vegetables such as broccoli carrots and I have fruits with yogurt every now and then.. I honestly don’t ever eat fried food I eat little amounts of rice I eat white meat, I have not ditched the bread tho..I go to the bathroom immediately. I go to the bathroom 2 times a day and let everything out and then I stop eating at 6:00PM however I’m still gaining weight.. I do have a job as a bagger and I’m up and going all day long sweating and constantly active but I keep gaining weight. I am 17 btw and I’ve been gaining weight sooooo much and I don’t know why. I’m not loosing any belly fat or weight even though I eat salads and stuff I NEED HELP :(
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