Need to lose weight! Help!
I’ve gained 60 pounds in a period of 10 years (4 kids) now I’m 190 lb (the heaviest I’ve been-even when I was pregnant...) I LOVE to eat sooo much! I feel like I’m addict to the food! I eat all day long-and at night...!!! I’m the youngest in the family but the heaviest! I don’t know what to do! Can anyone recommend something easy for me to do? Thank you!
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