I was sooooo devastated when that cow AF appeared on 12 Feb.

I was so depressed for 3 days. I decided to just power up with work and yoga and to learn to surf.

Now I am 3DPO and trying to focus on getting through the TWW.

I should probably mention that I suffer from bipolar mood disorder. I am off my meds. I have had 2 miscarriages and had to medically end a pregnancy once due to having lithium poisoning. I did not know I was pregnant. I had gotten my AF and had no symptoms other that getting sick. Which was my lithium levels that went sky hightl and I nearly died.

It was devastating. This is all overwhelming.

Ever since I have gone off my meds and I cope through a lot of physical exercise, family support, healthy diet and knowing my triggers.

Now I know that the TWW is difficult to each and every woman trying to conceive but having bipolar already causes me to fixate and obsess.

What else can I do not to drive myself nuts.

It's sooooo annoying when people who have no idea what I'm going through try to tell me what I should or shouldn't do. The best one was to not have children as I'd be selfish knowing I am bipolar and it could be inherited by baby.

Sorry for the long post.