Gals, I need some advice.

I do not like the way I look. Since starting this job, I’ve gone to the gym less. Because of this, I’ve lost my muscle and definition in some areas of my body, and while I’m the same pant and dress size, I have gained weight by default.

I don’t like looking at myself. I no longer like the way I look in some outfits. And these will be the some of the most viewed pictures of my life.

I will be hitting the gym more regularly, but how do I get the confidence back?