Do you have

Question

Anger problems? Or does your so have anger problems? How when do you know if you have anger problems ??

Answer

I can bluntly say I’m the one in our relationship with anger issues. Well sometimes mine are just out of no where since I do have mental disorders such as bipolar disorder. Which I do feel bad 😔 that sometimes over the small things I snap at him.

Answer

I have anger problems. I had to go to therapy and it helped A LOT! The therapist helped me learn techniques. When I’m upset I will leave a room and let myself cool down. My husband can get pretty angry too but he’s NEVER done anything physical or has never verbally abused me. He will actually leave the apartment (we have a small one bedroom!) cool off and once we’re both calm we either talk about it or kiss and make up right away. In the past I’ve gotten so upset ive broken things. Around age 19 I finally decided I needed to get therapy. Before my family pushed me to go. I had to decide on my own and I’m sooo glad I did

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