I need help. I need advise. I am not at all mentally okay right now and that is so hard for me to admit. I need time to heal from this severe depression. I work in a very small office setting and being at work and being out in general is hard. I am getting ready to text my bosses to ask them for the week off this coming week. Please keep in mind, one of my bosses is my sister. This is what the text reads

"I know this isnt fair of me to ask right now and it's taking me a lot of courage to ask it because I have a hard enough time admitting this to myself but I need to take next week off of work. Unpaid is fine. I am just not at all mentally okay right now and i need some time to get myself okay again. I really am sorry and I hope this is enough notice to get peggy in to help next week. I'm not ready to talk about it and I dont want to scare you guys because I will be okay again. I just need to take care of myself right now."

Do you think it's okay to ask this of them? Am I being selfish? Am I being dramatic?.. my sister will probably think I am. She doesnt understand depression. But i am so so broken right now.