Debby downer brained
I feel like I keep ruining my parents evenings at dinner with my anxiety ridden brain. I’m too insecure and I still haven’t found a way to cope with my generalized anxiety disorder. I choose not to focus on the positives of the days and it makes my mother who also has anxiety mad. I turn every sentence into a negative and it’s making my peers around me suffer. I wish they had a class on how to cope 😞😭
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