Sleep training

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Hi ladies. Have any of you tried the sleep programs “little ones” or “takingcarababies”? Would you recommend??

My LO has reflux that causes him to choke, gargle, and cry at 5am without fail. He’s also fussy in the evenings and I have trouble getting him to nap during the day (longer than 20 minutes).

I’m tired and feeling like a failure 😭

What daily schedule do you have your 6 week on?