Help......

Raquel • Married.Mom 👦🏻 10/15/14. 👧🏻 2/12/19. 👧🏻 12/21/20 trying for baby #4

Not feeling well woke up with sore throat. Cant get sick with two kids to take care of. Can barely swallow. Anyone know what I can take that's safe for a nursing mom that won't slow down my supply?