So every month, 1-2 weeks before my period, I would get into deep depression, anxiety and intense anger towards someone. I’ve always thought that was normal but the past year, it’s been really really bad. Today, I found myself crying in despair, I started scratching and pinching myself, almost like the pain was helping ease my emotions but I have never done self harm until now. I even thought about killing myself, ALL IN ONE DAY!! I was having bad hot flashes, and pressure on my head. Few hours later, I got my period and it all made sense to me. Last month was similar but not to this extent.

There is something wrong. Since last year, it’s been getting worse and worse every month and today was more than I could handle.

Does anyone experience this?