Okay guys I'm 20 years old and I drink at least one cup of coffee a day and dont eat the BEST, but definitely not bad either. I'm always always tired. Not like sleepy tired but I feel like I used to have so much more energy, and I'm just not at my full potential. Always yawning and just NEVER in an energetic mood.

I get nauseous literally every day. Not to the point of vomiting- that's actually rare. But I never know if it's my hormones, lack of food/water or something else. Everyone says I need vitamins but I've been taking prenatals the last few months since ttc, and it hasnt helped. It comes in waves or just once a day kinda thing. Usually in the morning.

It's been like this as long as I can remember now. I'm really tired of always being, well tired. Any advice is appropriated! :(

Also- I am diagnosed w depression and anxiety. I know a symptom of depression is drowsiness or lack of energy in general. But then again, what would I do about that??