Top pregnancy workouts?

Question

I like to walk however want to alternate with a workout DVD. Possibly something for toning.  Obviously not anything strenuous! Any recommendations?

Answer

I did! Used to be a runner, but always stop for pregnancy. Just feel better about it. I also heard Tracy Anderson is good! Will look into those! Thanks so much!

Answer

Any prenatal yoga is great not only for toning but to help you stay in touch with your body. I swear my prenatal yoga is what made my birth so easy! I plan on running , doing a 10k at 14 weeks, swimming, some weights and walking. I have 3 boys so they keep me pretty active anyway:)

Answer

I've been doing Tone It Up.com and I'm going to try to continue.

Answer

Did you workout before? if so blonde ponytail is great or I heard the Tracey Anderson dvd's are great. Also Purely twins are great too! I'm not changing anything first tri and will modify 2nd and 3rd!

Answer

I didn't really workout with my first. I was working 1 full time job and 2 part-time jobs for most of that pregnancy.

I've since become a SAHM and I workout 3-4 days a week. Mostly swimming and walking w/ weight lifting sometimes too.

I love swimming and plan to do it for the whole pregnancy.

Top pregnancy workouts?

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