Soo when ever I have tried having penetraiting sex, 99% of the time I can't get anything inside of me that is bigger than a finger, and sometimes it's hard to get even a finger in. Like I would have a brick wall down there. It really sucks and when I really want it too. I have had times when I have succeed in it, but those times are really rare. I also have talked to my dr, and she said I need to try to relax my muscles more down there, so any tips for that?

Also I have tried some relaxation techniques but I tense up so easily..., or should I just make another appointment to the dr?