Lifestyle changes when TTC?

Christina

Hey ladies! Just curious how much everyone changed their lifestyles when TTC? Did it help?

I’ve always been active so I haven’t changed my workouts very much. Usually heavy cardio and some lifting.

What about coffee? I’ve been trying to cut back to one cup a day but not sure if it matters when TTC? How about alcohol? Def still having a few drinks a week... thoughts? Did any of it make a difference??

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors