Hey I just turned 14 years old and I’m 5’2 and weigh 96 pounds is this a good weight?

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Eat right, drink water, and exercise. Aside from that, I wouldn’t worry too much about your weight right now. When I say eat right, I mean to not eat a ton of sugar, eat your protein, veggies, and fruits, and don’t skip meals. You’re a teenager, so fast food comes with the territory more often than not. That’s fine. But everything like that in moderation. You’ll maintain a healthy weight by doing the above. You can actually afford to gain a few pounds. Just remember, everything in moderation.

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Gain muscle not weight

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Find and do whatever gives you the confidence where you don't have to ask others or care what others think

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If you’re concerned about your weight talk to your doctor.

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i think that’s a good weight bc i also j turned 14 but i weigh 108 and im 5’8

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yes you’re fine! i’m turning 17, 5’4 and around 125 pounds (from muscle, i ride horses and do athletics and show dogs lol)

Hey I just turned 14 years old and I’m 5’2 and weigh 96 pounds is this a good weight?

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