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Overweight

So. My family always ask me to lose weight every time I see them. It hurts a lot. Becuse in my eyes I think I look fine. But I know I am overweight for the standard. (which are stupid) When I lived at home I have 150 now that I'm married and out of the house I'm 230. I'm starting to think that they are right. I dont feel as good as I once did!

Help...