Sore Boobs 😫

LADIES!!

My boobs have been so sore the past week or so, but the past 2 days it has gotten so much worse. They hurt just existing basically 😂 My nipples hurt to the touch, last night they hurt even when my shirt touched them. They’re also swollen on the sides where the milk ducts are. This has never happened to me before, I don’t have a period (just got off depo about 3 weeks ago) but when I used to get my period, my boobs never hurt. I took a pregnancy test this morning and it was negative. My best friend is pregnant and she keeps insisting i’m pregnant but my body is still pushing so much progesterone, that it’s throwing off the tests. Thoughts??