How do you all get past your down days.


Ok I've been ttc for nearly 2 years doctors have done tests on me and my partner all was ok. We have a fertility clinic oppointment next month. We have tried almost everything still no joy. I feel ready to break down. On top of ttc the stress of it has caused my ibs to flare almost everyday and am having serious hair fall.

I know a lot of you lady's may also be having a hard time ttc as well and was wondering what you do to get past your bad days?