Unbearable nausea 6w1d

Kitu

Hi my lovely fellow November mommies

I am keeping my fingers and toes crossed you can help. Horrible nausea started 2 days ago. I haven’t been able to stomach anything and even the slightest of smells puts me off completely. I haven’t thrown up at all but nauseous all day long. Been surviving on bread and white rice. Worried that the baby isn’t getting anything nutritious from me.

How can I not feel this nauseous? I can barely sit at work.