Do you was your hair after every workout?

Question

I have a problem we’re I can’t get into a serious workout routine because I can’t wash my hair everyday. I was my hair every third day. My hair is very fine and thinning already at 25. I feel fine using dry shampoo but feel self conscious about if it has a smell. I found a good shampoo (function of beauty) where it has good oil control and once after 2 days of not washing my hair , I swear my husband was cuddling with me and all of sudden said “your hair smells great” post work out. Do you ladies wash your hair after every workout?

Answer

Yes, but that's not really a good excuse not to work out. You could work out every day and then use shampoos and conditions especially for hair loss (which you have to use daily).
Or you can work have a good proper workout a few times a week, and then use a sulphate and paraben free shampoo and conditioner when you do wash.

Answer

If your hair is thinning that bad already you may want to see a dr.  Do you use a lot of heat in your hair? What charlo and conditioner do you use? Do you use any type of leave in conditioner?

Answer

Yes I have fine hair and cannot hide sweat and oil with dry shampoo.

Answer

Yes. I can’t stand the way my scalp feels when it’s sweaty. That being said, I only wash my hair every other day.

Answer

I don’t wash my hair every day either! and if I work out, I’ll jump in the shower and keep my hair up and only wash my body, then after I work out the next day I’ll wash it. I usually leave it up tho if it’s not washed!! But if I do a workout where I get SUPER sweaty and my hair is like soaked, then I’ll wash it no matter what! I also talked about this with my hair dresser ... you can just wet it, or just put some conditioner in without washing it with shampoo! and if your hair starts to get greasy, try blow drying it or adding some dry shampoo or powder!

Answer

I workout in the AM and to save time, I do a "warrior wash" meaning i just use a wet towel to wipe myself down. I don't wash my hair till the evening. I cycle, so you know i am breaking out in a decent sweat. Lol

Answer

Most of your endorphins come out through your scalp. It's pretty common for him to like that smell.
I love the way my husband smells after he's worked out. (not his arm pits lol but his head and neck)
I do not wash my hair after every work out. I do rinse it out really well after every one tho. I only wash my hair when it looks greasy... Sometimes that might be the next day, sometimes it's not for 5-6 days.
Don't let your hair be an excuse not to reach your fitness goals. 😉 You can figure something out!! 💪💪

Do you was your hair after every workout?

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