Dr. ADVICE NEEDED! Back issues

Kay

So if there are any drs. Or anyone along that line of work on this app I would love some advice. So about 6 years ago I started getting pins and needles in my left shoulder that would run up my neck. It has since progressed to almost a constant pain in the middle of my shoulder blades and I can no longer do simple tasks like the dishes or paint my nails. I have seen multiple diffrent drs and just recently had an MRI on my neck not my back (one of the main problem areas now) and found out my neck is bending the wrong way and I have degenerative disc disease. Between my shoulder blades grinds and cracks almost every breath I take and now no matter what position i lay in both of my arms get tingling and start to go numb. The drs just keep telling me just live with it and refuse to give me exercises or pt or anything for pain management. I'm 23 and I feel like something can be done but everyone just shrugs me off because of my age.